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Getting you back to the activities you love.
Physiotherapy Services
My approach to physiotherapy is thoughtful, personalized and approachable. You have my full attention one on one and expertise to help get you back to moving and grooving! A session with me includes a detailed assessment of your movement, a thoughtful treatment dedicated to the root cause and some homework to get you out of pain and back into life. I treat using manual therapy, corrective exercises and IMS dry needling.
No abandoning you on “tingly” machines included.
Pelvic Floor Physiotherapy
Certified in pelvic floor rehabilitation, I also see clients who need direction with incontinence, high urinary frequency, pelvic pain and postnatal return to activity. Your comfort is the number one priority with this work, an internal examination is always optional.
If you have any specific questions about this assessment, please email me shanna.graham@myodetox.com to inquire.
Prep To Ski
Tired of starting the ski season feeling sore, stiff, and in pain? Me too! Prep to Ski is a 6-week online strength and mobility program to get us ready to take on the slopes with confidence (yes, I do this too). Follow along with me!
UPDATE: I am updating the course for 2024. Please sneak back in the Fall of 2024 for the new and improved Prep to Ski.
TESTIMONIAL
“SHANNA IS AN AMAZING PHYSIO"
Shanna is an amazing Physiotherapist. I have been seeing her for almost a year now and I look forward to every appointment. Shanna takes her time assessing her patients and treats/gives exercises accordingly. You can tell that Shanna truly loves her job and is passionate about helping her patients.
NATASHA A.
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Made with tea and sunshine in North Vancouver, BC.