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I provide online programs to help you get out of pain and move better, and offer 1:1 physiotherapy services in North Vancouver, BC, Canada.
BSc. Hon. MPT Cert Pelvic Floor
Photo by Ben Owens Photography
I’m Shanna Graham - an avid skier, hiker, fair-weather runner and occasional cyclist. I believe movement is our best medicine for health, longevity and preventing injury. I use manual therapy, IMS dry needling, and movement to deliver a thoughtful and specialized physiotherapy experience.
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HIPS FEELING TIGHT? HERE's MY FREE HIP MOBILITY CLASS - JUST FOR YOU!
What I Do Here.
01.
IN-PERSON PHYSIOTHERAPY
I provide in-person assessment and treatment at the beautiful North Shore Myodetox with private rooms and a large gym space. We discussed your story and journey thus far, undergo a full assessment and develop a plan together to get back to what you want to be doing.
My clinical interests include skiers (lots of knees!), runners and neck pain. Investigating the puzzle of the human body is the reason I became a physio and it's my favourite part of the job.
02.
PELVIC FLOOR PHYSIOTHERAPY
Pelvic floor physiotherapy is a part of my clinic offerings as well. I help guide those experiencing incontinence, pelvic pain, prolapse; and those pre and post natal through their recovery.
03.
PREP TO SKI COURSE
Prep to SKi is an onlince strength and conditioning course to prep you for the ski season. It's a 6-week video series designed specifically for skiers to prevent injury and feel strong the hill.
Work out twice a week with me while we focus on eccentric loading of the legs and control of the knee.
I'm filming and updating for the 2024-2025 ski season. See you Sept 2024!
TESTIMONIAL
GETTING YOU BACK TO THE THINGS YOU LOVE
I have nothing but good things to say about my physiotherapist, Shanna Graham. Shanna got me back to playing tennis and running when I honestly thought maybe I would never be able to do those activities again. She is very professional, very personable and a great physio. I would highly recommend her
ADrian L.
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